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Tandem Throwdown 2014 (23 of 80)Encourage the folks in your life to join us for the next Training Essentials. Sessions start the weeks of February 16 & March 2,  5:30 a.m. – 6:30 p.m. (Monday – Wednesday – Friday) OR 6:30 p.m. – 7:30 p.m. (Monday – Tuesday – Thursday). Register Today. Call 847.394.8110 for more info.

News and Updates

Register today for the Winter 2015 In-House Olympic Weightlifting Competition.

Register today for the Winter 2015 In-House Olympic Weightlifting Competition.

Registration Now Open! EAD Barbell Club In-House Competition.

admin : February 9, 2015 5:36 pm : News

Register today for the Winter 2015 In-House Olympic Weightlifting Competition.

Register today for the Winter 2015 In-House Olympic Weightlifting Competition.

Test your progress at the Elite Athletic Development Barbell Club Olympic Lifting Competition Sunday, Feb. 22, 10:30 a.m. The competition is open to current EAD | CFAH athletes, and no previous competitive experience is necessary.

Each registered athlete will have three attempts to max on the Snatch and Clean & Jerk. The combined total of the highest two successful lifts will determine the overall result within a body weight category. Weight categories will be determined after registration closes Wednesday, Feb. 18. Additional information will be provided to competitors the week of February 16. EAD | CFAH athlete spectators welcomed (no charge). Register today!

Questions? See an EAD | CFAH Performance Coach.

The Elite Athletic Development Barbell Club is a USA Weightlifting Club.

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Gymnastics Skill Development Session | Registration Now Open!

admin : December 30, 2014 3:20 pm : News

Coach Kate works with Todd N during the last Gymnastics Skill Development Workshop.

Coach Kate works with Todd N during the last Gymnastics Skill Development Workshop.

If you’re ready to crack the vault on gymnastic skills from simple to sublime, plan to join Coach Kate for the next Gymnastics Skill Development Session. The session runs January 24 – February 28, 8:30 a.m., for six consecutive Saturdays. Each class is 90 minutes and will focus on helping athletes acquire or perfect key gymnastic skills. Space is limited … and we quickly hit a wait list for the last session. Register today!

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New Athlete Starter Package Now Available!

admin : December 28, 2014 12:33 pm : News

ResultsNotResolutionsNow through January 2, 2015, we’re offering athletes new to Elite Athletic Development | CrossFit Arlington Heights a special training “kick start” package. The New Athlete Class Package includes EAD | CFAH Training Essentials PLUS two months of CrossFit, Strength & Conditioning, CrossFit Women, Indoor Rowing Boot Camp, Boot Camp, Mobility & Recovery or Open Gym. The New Athlete Class Package is $350 (a $477 value) … that’s less than $10 / class hour to train with the highest credentialed, most experienced performance coaches in the area.

EAD | CFAH Training Essentials is a two-week / six-class session featuring instruction, skill development & practice, training sessions, and more. Training Essentials is offered Monday-Wednesday-Friday at 5:30 a.m. – 6:30 a.m. OR Monday-Tuesday-Thursday at 6:30 p.m. – 7:30 p.m. The next Training Essentials session starts the week of January 5. Athletes who claim the New Athlete Starter Package are encouraged to register for one of the following Training Essentials sessions:  January 5, January 15, February 2 or February 16. Once athletes complete Training Essentials, they are eligible to join in any of the more than 60 classes offered each week at EAD | CFAH.

Encourage your friends & family members on Facebook can chase this link claim the offer OR simply email karen@eadperformancecenter.com and mention this post.

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